Artwork

内容由Ray Hinish - Blythe Alberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Ray Hinish - Blythe Alberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 88: Should You Lose Weight Fast Or Slow?

35:00
 
分享
 

Manage episode 184606429 series 1519995
内容由Ray Hinish - Blythe Alberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Ray Hinish - Blythe Alberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
A very common question we get is should I lose weight fast or should I slow it down for better long-term results? During this episode, we'll discuss the research behind fast and slow weight loss and our personal experience with client as to which is best for long-term f.at loss success. Finally we'll discuss some actionable advice for utilizing this new knowledge.
  continue reading

99集单集

Artwork
icon分享
 
Manage episode 184606429 series 1519995
内容由Ray Hinish - Blythe Alberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Ray Hinish - Blythe Alberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
A very common question we get is should I lose weight fast or should I slow it down for better long-term results? During this episode, we'll discuss the research behind fast and slow weight loss and our personal experience with client as to which is best for long-term f.at loss success. Finally we'll discuss some actionable advice for utilizing this new knowledge.
  continue reading

99集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南