Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由DawnSherine Bernard提供。所有播客内容（包括剧集、图形和播客描述）均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Listenables Loss is Your Gain. Thriving with Bipolar Lessons 1-5
Manage episode 290976918 series 2534544
内容由DawnSherine Bernard提供。所有播客内容（包括剧集、图形和播客描述）均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You know if something feels wrong for you at the get go just say NO. After months of bullsh*t and angst and a green light Listenable pulled the plug on my course Thriving with Bipolar.. Whatever. I never wanted to be a sellout anyway. Here's my unedited class for FREE.. Lesson 1 - what is Bipolar. Lesson 2 what is Mania lesson 3 what is Depression. Lesson 4 I think i have Bipolar what do i do ? Lesson 5 - Medication --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
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219集单集
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Manage episode 290976918 series 2534544
内容由DawnSherine Bernard提供。所有播客内容（包括剧集、图形和播客描述）均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You know if something feels wrong for you at the get go just say NO. After months of bullsh*t and angst and a green light Listenable pulled the plug on my course Thriving with Bipolar.. Whatever. I never wanted to be a sellout anyway. Here's my unedited class for FREE.. Lesson 1 - what is Bipolar. Lesson 2 what is Mania lesson 3 what is Depression. Lesson 4 I think i have Bipolar what do i do ? Lesson 5 - Medication --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
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219集单集
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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