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The Five Secrets About Listening And Your Breathing

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Manage episode 271139277 series 1568909
内容由Oscar Trimboli提供。所有播客内容(包括剧集、图形和播客描述)均由 Oscar Trimboli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenny Taylor is passionate about conscious connection between our breathing and our productivity.

A member of the international breathwork foundation, Jenny is an expert teacher and education on the connection between better breathing and a more productive and fulfilled life.

Jenny explains the connection between breathing and listening and takes the time to create simple practical exercises that you can do each day to improve your breathing.

Jenny reinforces many of the stories and theories from our discussion with James Nestor in Episode 74 Unlock the ancient secrets between listening and breathing.

In this very practical discussion Jenny helps me make sense of a big part of my teenage years and the impact of breathing on me.

Listen for Free

  continue reading

193集单集

Artwork
icon分享
 
Manage episode 271139277 series 1568909
内容由Oscar Trimboli提供。所有播客内容(包括剧集、图形和播客描述)均由 Oscar Trimboli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenny Taylor is passionate about conscious connection between our breathing and our productivity.

A member of the international breathwork foundation, Jenny is an expert teacher and education on the connection between better breathing and a more productive and fulfilled life.

Jenny explains the connection between breathing and listening and takes the time to create simple practical exercises that you can do each day to improve your breathing.

Jenny reinforces many of the stories and theories from our discussion with James Nestor in Episode 74 Unlock the ancient secrets between listening and breathing.

In this very practical discussion Jenny helps me make sense of a big part of my teenage years and the impact of breathing on me.

Listen for Free

  continue reading

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