EP 33 - Self Nurture and Honouring Who You Are

Deepening the Stillness with Anandi Sano

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2y ago 42:57

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In this episode, Anandi talks about how we must take time for ourselves. How as we grow up, we learn to shut ourselves off and focus on others, and that taking time is seen as selfish. We then tend to master the state of shutdown, which we often confuse as us being peaceful. This is an interesting and thought-provoking episode. Grab a warm drink and settle in...

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