DLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)

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Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels

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Visit Dr Julie Smith on Instagram at https://instagram.com/drjuliesmith

Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety

Visit our website at https://dlcanxiety.com

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Music Credit:

Happy Excited Intro 19 by TaigaSoundProd

Link: https://filmmusic.io/song/7822-happy-excited-intro-19

License: https://filmmusic.io/standard-license

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