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Rethinking Our Regrets with Dr. Michael Hersh
Manage episode 390604411 series 3445958
内容由Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How often do you find yourself reflecting on past decisions with a sense of regret and remorse? In this episode, we explore the complex terrain of self-created regrets, unraveling the challenges they pose to our well-being. We also examine practical strategies designed to liberate ourselves from the entangling web of regret, providing actionable insights to break free from this potentially paralyzing cycle and embrace a more empowered perspective.
Dr. Michael Hersh engages in a thoughtful conversation with Dr. Arpita Gupta DePalma, honing in on specific scenarios where professionals may contemplate reevaluating their career paths. Their dialogue underscores the importance of steering clear of the trap of regret, advocating for a forward-thinking approach that aligns one's life with authenticity. They stress the pivotal role of actively, intentionally, and deliberately shaping daily choices to craft a life that resonates with individual desires and aspirations.
“The Midnight Library” by Matt Haig
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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