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Principles of Fitness | Rob W. James, Personal Trainer
Manage episode 236649804 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our modern world is full of distractions.
This diet is good, that exercise is better.
Rob wants to clear the fog: ignore the fads; focus on what has always worked.
In other words, Rob is an advocate of what is truly necessary for fitness and nutrition.
This episode is full of practical information to maximize your physique in and out of the gym.
Enjoy!
*************************
Rob W. James
TWITTER: @Rob_NBF
INSTAGRAM: @nothingbarredfitness
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
69集单集
分享
Manage episode 236649804 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our modern world is full of distractions.
This diet is good, that exercise is better.
Rob wants to clear the fog: ignore the fads; focus on what has always worked.
In other words, Rob is an advocate of what is truly necessary for fitness and nutrition.
This episode is full of practical information to maximize your physique in and out of the gym.
Enjoy!
*************************
Rob W. James
TWITTER: @Rob_NBF
INSTAGRAM: @nothingbarredfitness
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
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类似 Docu[mental] Radio: A Podcast on Curiosity 的节目
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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…
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continue reading
Player FM -播客应用
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