Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
内容由Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
S2 Ep105: Top Things MEN Need to Know About MENOPAUSE
Manage episode 386617471 series 3330847
内容由Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you think you’re having a hard time navigating vaginal dryness, painful sex, insomnia, and hot flashes, I can guarantee that if there is a man in your life, he is also having a hard time. More likely than not, he is completely in the dark about why you are having these symptoms and what he can do to help. In this episode, I sit down with Rachel Hughes, the host of Perimenopause WTF to discuss five things guys need to know about menopause. This segment was originally aired during a live webinar on The Perry Channel.
Rachel and I also take questions from the audience. And no surprise, we came up with more than five things that men need to know to support the women in their lives.
Rachel and I also take questions from the audience. And no surprise, we came up with more than five things that men need to know to support the women in their lives.
- When and How to use lubricant.
- Understand that a vibrator is not a reflection of your inability to please her. It’s a reflection of your ability to please her.
- What’s with the hot flashes?
- Her lack of libido isn’t about you. It’s about the fact that she hasn’t slept, sex hurts like hell and she isn’t feeling great about her body changes.
- There is no expiration date on a vagina.
- How to start the conversation.
To learn more about Hello Perry, visit www.heyperry.com
https://perry.app.link/perimenopausewtf
For more information on this topic: (Episodes the guy in your life needs to listen to!)
https://perry.app.link/perimenopausewtf
For more information on this topic: (Episodes the guy in your life needs to listen to!)
- Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders
- Episode 4: Is Your Lubricant Helping or Hurting Your Vagina?
- Episode 8: When Painful Sex Leads to Problem Relationships with Dr. Sheryl Kingsberg
- Episode 16 Minimizing the Monotony of Monogamy with Dr. Alexandra Solomon
- Episode 41 Why Men go Missing in Bed with Dr. Stephen Snyder
- Episode 47 Orgasm Equality with Dr. Laurie Mintz
- Episode 54 What Happens During Sex Therapy with Rachel Zar
- Episode 78 Is Menopause Making You Moody?
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive Dr. Streicher’s FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
156集单集
Manage episode 386617471 series 3330847
内容由Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you think you’re having a hard time navigating vaginal dryness, painful sex, insomnia, and hot flashes, I can guarantee that if there is a man in your life, he is also having a hard time. More likely than not, he is completely in the dark about why you are having these symptoms and what he can do to help. In this episode, I sit down with Rachel Hughes, the host of Perimenopause WTF to discuss five things guys need to know about menopause. This segment was originally aired during a live webinar on The Perry Channel.
Rachel and I also take questions from the audience. And no surprise, we came up with more than five things that men need to know to support the women in their lives.
Rachel and I also take questions from the audience. And no surprise, we came up with more than five things that men need to know to support the women in their lives.
- When and How to use lubricant.
- Understand that a vibrator is not a reflection of your inability to please her. It’s a reflection of your ability to please her.
- What’s with the hot flashes?
- Her lack of libido isn’t about you. It’s about the fact that she hasn’t slept, sex hurts like hell and she isn’t feeling great about her body changes.
- There is no expiration date on a vagina.
- How to start the conversation.
To learn more about Hello Perry, visit www.heyperry.com
https://perry.app.link/perimenopausewtf
For more information on this topic: (Episodes the guy in your life needs to listen to!)
https://perry.app.link/perimenopausewtf
For more information on this topic: (Episodes the guy in your life needs to listen to!)
- Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders
- Episode 4: Is Your Lubricant Helping or Hurting Your Vagina?
- Episode 8: When Painful Sex Leads to Problem Relationships with Dr. Sheryl Kingsberg
- Episode 16 Minimizing the Monotony of Monogamy with Dr. Alexandra Solomon
- Episode 41 Why Men go Missing in Bed with Dr. Stephen Snyder
- Episode 47 Orgasm Equality with Dr. Laurie Mintz
- Episode 54 What Happens During Sex Therapy with Rachel Zar
- Episode 78 Is Menopause Making You Moody?
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive Dr. Streicher’s FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
156集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。