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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Thyroid time wasters (Things you should NOT be doing)
Manage episode 274383938 series 1243499
由Player FM以及我们的用户群所搜索的Dr. Westin Childs (restartmed), Dr. Westin Childs - Thyroid, and Weight Loss Expert — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ It's not easy being a thyroid patient, that much is for sure. But there are things that I find that many thyroid patients tend to focus their energy on which are simply not helpful. This video will walk you through the top 6 things that thyroid patients waste their time on. Learn how to AVOID these things so that the things you do focus on will help move the needle.
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