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Ep. 122 - I shouldn't feel this way, right?
Manage episode 287630265 series 1952223
If you're feeling overwhelmed with negative emotions, having a bad day, and making yourself feel bad for feeling bad, this episode is for you. 🥰I take you through my 3-step-process of dealing with negative emotions in a way that allows you to feel them and heal them. You are in charge. 💪🏼
Book a free consultation with me and if you’re interested in working with me as your 1:1 life coach: https://bit.ly/3qY37tA
--- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-by-curiosity/message123集单集
Manage episode 287630265 series 1952223
If you're feeling overwhelmed with negative emotions, having a bad day, and making yourself feel bad for feeling bad, this episode is for you. 🥰I take you through my 3-step-process of dealing with negative emotions in a way that allows you to feel them and heal them. You are in charge. 💪🏼
Book a free consultation with me and if you’re interested in working with me as your 1:1 life coach: https://bit.ly/3qY37tA
--- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-by-curiosity/message123集单集
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