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内容由Durianrider Raw Truth提供。所有播客内容（包括剧集、图形和播客描述）均由 Durianrider Raw Truth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由Durianrider Raw Truth提供。所有播客内容（包括剧集、图形和播客描述）均由 Durianrider Raw Truth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ive over 23 years racing and coaching experience.
I didnt learn this stuff at uni etc.
I learned it from real life experiences.
Learn the hard way or learn the Durianrider way. ;)
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Manage episode 271889759 series 2501825
内容由Durianrider Raw Truth提供。所有播客内容（包括剧集、图形和播客描述）均由 Durianrider Raw Truth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ive over 23 years racing and coaching experience.
I didnt learn this stuff at uni etc.
I learned it from real life experiences.
Learn the hard way or learn the Durianrider way. ;)
285集单集
ทุกตอน
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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continue reading
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使用Player FM应用程序离线！
