Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Durianrider Podcast #84 Intermittent Fasting The TRUTH
Manage episode 288256492 series 2501825
内容由Durianrider Raw Truth提供。所有播客内容(包括剧集、图形和播客描述)均由 Durianrider Raw Truth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive enough to commit to it.
285集单集
Manage episode 288256492 series 2501825
内容由Durianrider Raw Truth提供。所有播客内容(包括剧集、图形和播客描述)均由 Durianrider Raw Truth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive enough to commit to it.
285集单集
所有剧集
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