Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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ECP058 Two Wolves
Manage episode 374788669 series 2093194
内容由Effective Challenge提供。所有播客内容（包括剧集、图形和播客描述）均由 Effective Challenge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🎙️ In this episode of the Effective Challenge Podcast, I share a Cherokee story which has been handed down through generations - Two Wolves. This timeless fable unravels the battle between light and darkness within us. Explore practical ways to feed the "good" wolf and nurture positive life changes. Tune in to find out when I first heard this story and a question I ask myself regularly as a result.
🐺🌟 #PodcastWisdom #TwoWolvesTale #PersonalGrowthJourney #resiliencecoach #twowolves
Follow me on social media
80集单集
分享
Manage episode 374788669 series 2093194
内容由Effective Challenge提供。所有播客内容（包括剧集、图形和播客描述）均由 Effective Challenge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🎙️ In this episode of the Effective Challenge Podcast, I share a Cherokee story which has been handed down through generations - Two Wolves. This timeless fable unravels the battle between light and darkness within us. Explore practical ways to feed the "good" wolf and nurture positive life changes. Tune in to find out when I first heard this story and a question I ask myself regularly as a result.
🐺🌟 #PodcastWisdom #TwoWolvesTale #PersonalGrowthJourney #resiliencecoach #twowolves
Follow me on social media
80集单集
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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