Ashley’s Story - Maternal Mental Health & Challenging The Mother Stereotype

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由Player FM以及我们的用户群所搜索的Amy MacAulay — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Ashley is a parent to a 4 month old, and on this episode she chats about her experience becoming a mother for the first time at 38, why she didn’t always identify with the role of motherhood and how she set boundaries around her postpartum time.

She also shares valuable insight into how she set up her plan for postpartum depression prenatally.

If you need more resources for maternal mental health, check here:

Call the Mental Health Crisis Line

1-888-429-8167 (toll free)

Telephone crisis support and mobile response support are offered for work, home, school, and community agencies. Service is available 24 hours a day, 7 days a week.

IWK Maternal Mental Health

https://www.iwk.nshealth.ca/mmh

Postpartum International: Online support groups & resources

https://www.postpartum.net/

We hope you enjoy this episode. If you'd like to share your story on Embracing Parenthood, please email us at amy@embracedoula.ca

You can find us on Instagram @embrace_doula

Find more information on Postpartum Doulas on our website www.embracedoula.ca

Learn all about newborns in our online self-paced class Bringing Home Baby

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