Can Intuitive Eating and Weight Loss Go Hand in Hand?


Manage episode 274741487 series 2782356
由Player FM以及我们的用户群所搜索的Jessica Serdikoff — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
In this episode, I discuss...the importance of replacing weight stigmatizing language with weight inclusive language; how diet and beauty culture negatively affect health; and the evidence and rationale behind Intuitive Eating's first principle, Ditch the Diet Mentality. For more resources from this episode, head to if you still have questions, connect with me on Instagram @ Empowering.Dietitians.