Can Intuitive Eating and Weight Loss Go Hand in Hand?

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由Player FM以及我们的用户群所搜索的Jessica Serdikoff — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
In this episode, I discuss...the importance of replacing weight stigmatizing language with weight inclusive language; how diet and beauty culture negatively affect health; and the evidence and rationale behind Intuitive Eating's first principle, Ditch the Diet Mentality. For more resources from this episode, head to www.empoweringdietitians.com/podcast/020-can-intuitive-eating-support-weight-loss...and if you still have questions, connect with me on Instagram @ Empowering.Dietitians.

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