Create, Connect, Community Through Food - A convo with Melanie Underwood

Energy of the Untamed Heart

With over 28 years as a culinary educator and certified mindfulness teacher, Melanie is able to create welcoming spaces where her students can discover the joy of cooking while cultivating mindfulness, kindness and connection.

Just like the 5c’s of a diamond, Melanie brings her years of experience and wisdom to create the 5c’s of culinary magic.

Through her teachings she helps her students from around the world find their curiosity, creativity, calm, confidence and connection.

Her 2015 publication is called Making Artisan Cheesecake. She has been featured on multiple television programs as well as being a solo and contributing author in numerous cookbooks. Her next publication will be called Rule Breaking Baking - Baking Without Recipes.

She is currently available on a regular basis doing live demonstrations and training on Insight Timer. You can find out more about Melanie and her offerings at:

https://linktr.ee/chefmelanieunderwood

https://www.gatherculinary.com/

In my effort to share the commonality of connection through the unraveling of the programming of the world’s expectations of us, I’d love to hear what you want to hear more of.

When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all.