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内容由Exercise Science TLDR提供。所有播客内容(包括剧集、图形和播客描述)均由 Exercise Science TLDR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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3. Rate of Perceived Exertion

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Manage episode 296459500 series 2921524
内容由Exercise Science TLDR提供。所有播客内容(包括剧集、图形和播客描述)均由 Exercise Science TLDR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Learn about rate of perceived exertion scales and little about Gunnar Borg. The researcher who started it all. We talk about the history of RPE and the different scales that are available for use. Olivia even gives a glimpse into her thesis work. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26集单集

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Manage episode 296459500 series 2921524
内容由Exercise Science TLDR提供。所有播客内容(包括剧集、图形和播客描述)均由 Exercise Science TLDR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Learn about rate of perceived exertion scales and little about Gunnar Borg. The researcher who started it all. We talk about the history of RPE and the different scales that are available for use. Olivia even gives a glimpse into her thesis work. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26集单集

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