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内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Cyclists' 6 Bad Habits - and how to avoid them

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Manage episode 390954742 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Riding too hard, too often. Bonking. Not having fun! As cyclists, we have some bad habits, and this podcast is about a few common ailments, and how to avoid them.

Today we have Coach Ricky Arnopol joining us to talk about 6 Bad Habits he often sees in his coached athletes, his pro teammates on the UCI Continental Team Project Echelon, and cyclists in general.

---

Have you been enjoying the FasCat Podcast? Please leave us a review on the App Store or Google Play. Thanks!

You can save 25% off a subscription to Optimize — your year-round training solution with unlimited training plans, meal plans, and strength and conditioning videos — with the code 25podcast.

  continue reading

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Artwork
icon分享
 
Manage episode 390954742 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Riding too hard, too often. Bonking. Not having fun! As cyclists, we have some bad habits, and this podcast is about a few common ailments, and how to avoid them.

Today we have Coach Ricky Arnopol joining us to talk about 6 Bad Habits he often sees in his coached athletes, his pro teammates on the UCI Continental Team Project Echelon, and cyclists in general.

---

Have you been enjoying the FasCat Podcast? Please leave us a review on the App Store or Google Play. Thanks!

You can save 25% off a subscription to Optimize — your year-round training solution with unlimited training plans, meal plans, and strength and conditioning videos — with the code 25podcast.

  continue reading

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