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Your best race yet? Try a multi-day event
Manage episode 406592034 series 3314830
You know what's better than a great day of racing? Multiple days of racing, all stacked together.
Whether a traditional stage race, a multi-day training camp or a race with some additional riding bolted on, there are a few ways to indulge in a big block on the bike, and on this podcast Coaches Sierra Sims and Ricky Arnopol join Ben Delaney to talk about fun and challenging road, mountain and gravel events that they have done and recommend, plus tips and strategies on how to get the most out of them.
To start training for your best year yet, get a free month on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Sierra and Ricky and now the new AI-powered technology CoachCat!
Get started with your free month now at https://fascatcoaching.com/app.
303集单集
Manage episode 406592034 series 3314830
You know what's better than a great day of racing? Multiple days of racing, all stacked together.
Whether a traditional stage race, a multi-day training camp or a race with some additional riding bolted on, there are a few ways to indulge in a big block on the bike, and on this podcast Coaches Sierra Sims and Ricky Arnopol join Ben Delaney to talk about fun and challenging road, mountain and gravel events that they have done and recommend, plus tips and strategies on how to get the most out of them.
To start training for your best year yet, get a free month on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Sierra and Ricky and now the new AI-powered technology CoachCat!
Get started with your free month now at https://fascatcoaching.com/app.
303集单集
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