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内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your best race yet? Try a multi-day event

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Manage episode 406592034 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You know what's better than a great day of racing? Multiple days of racing, all stacked together.

Whether a traditional stage race, a multi-day training camp or a race with some additional riding bolted on, there are a few ways to indulge in a big block on the bike, and on this podcast Coaches Sierra Sims and Ricky Arnopol join Ben Delaney to talk about fun and challenging road, mountain and gravel events that they have done and recommend, plus tips and strategies on how to get the most out of them.

To start training for your best year yet, get a free month on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Sierra and Ricky and now the new AI-powered technology CoachCat!

Get started with your free month now at https://fascatcoaching.com/app.

  continue reading

303集单集

Artwork
icon分享
 
Manage episode 406592034 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You know what's better than a great day of racing? Multiple days of racing, all stacked together.

Whether a traditional stage race, a multi-day training camp or a race with some additional riding bolted on, there are a few ways to indulge in a big block on the bike, and on this podcast Coaches Sierra Sims and Ricky Arnopol join Ben Delaney to talk about fun and challenging road, mountain and gravel events that they have done and recommend, plus tips and strategies on how to get the most out of them.

To start training for your best year yet, get a free month on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Sierra and Ricky and now the new AI-powered technology CoachCat!

Get started with your free month now at https://fascatcoaching.com/app.

  continue reading

303集单集

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