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内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Annual Training for your best year yet (in '25) starts now: Four coaches explain the process

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Manage episode 437691865 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hoping to have your best year next year is not a strategy. But you absolutely CAN have your best year ever next year with some planning, starting now.

In this podcast, Coaches Allie, Frank, Jake and Andrew walk you through what you need to do when, starting with taking an actual, legit, no-bike riding break once your season wraps up.

Then what? Well, give this podcast a listen, and then ask Coach Cat or a FasCat Coach any follow up questions you may have.

--

Show Notes:

Using Power Data to Review Your Season:

https://fascatcoaching.com/blogs/training-tips/using-power-data-to-review-your-season

Try FasCat for Free for the 1st Month ➡️ https://tinyurl.com/47rr7em4 - no credit card is required!

😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data.

💥 Receive CUSTOM fueling recommendations per this podcast

📆 Create a Custom Plan using unlimited training plans

⏰ Instant Data Analysis

💥 Custom Workout Recommendations

🧠 Training Plan Revisions

🚀 Auto FTP Detection

🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.

🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.

  continue reading

303集单集

Artwork
icon分享
 
Manage episode 437691865 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hoping to have your best year next year is not a strategy. But you absolutely CAN have your best year ever next year with some planning, starting now.

In this podcast, Coaches Allie, Frank, Jake and Andrew walk you through what you need to do when, starting with taking an actual, legit, no-bike riding break once your season wraps up.

Then what? Well, give this podcast a listen, and then ask Coach Cat or a FasCat Coach any follow up questions you may have.

--

Show Notes:

Using Power Data to Review Your Season:

https://fascatcoaching.com/blogs/training-tips/using-power-data-to-review-your-season

Try FasCat for Free for the 1st Month ➡️ https://tinyurl.com/47rr7em4 - no credit card is required!

😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data.

💥 Receive CUSTOM fueling recommendations per this podcast

📆 Create a Custom Plan using unlimited training plans

⏰ Instant Data Analysis

💥 Custom Workout Recommendations

🧠 Training Plan Revisions

🚀 Auto FTP Detection

🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.

🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.

  continue reading

303集单集

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