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Annual Training for your best year yet (in '25) starts now: Four coaches explain the process
Manage episode 437691865 series 3314830
Hoping to have your best year next year is not a strategy. But you absolutely CAN have your best year ever next year with some planning, starting now.
In this podcast, Coaches Allie, Frank, Jake and Andrew walk you through what you need to do when, starting with taking an actual, legit, no-bike riding break once your season wraps up.
Then what? Well, give this podcast a listen, and then ask Coach Cat or a FasCat Coach any follow up questions you may have.
--
Show Notes:
Using Power Data to Review Your Season:
https://fascatcoaching.com/blogs/training-tips/using-power-data-to-review-your-season
Try FasCat for Free for the 1st Month ➡️ https://tinyurl.com/47rr7em4 - no credit card is required!
😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data.
💥 Receive CUSTOM fueling recommendations per this podcast
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.
🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.
303集单集
Manage episode 437691865 series 3314830
Hoping to have your best year next year is not a strategy. But you absolutely CAN have your best year ever next year with some planning, starting now.
In this podcast, Coaches Allie, Frank, Jake and Andrew walk you through what you need to do when, starting with taking an actual, legit, no-bike riding break once your season wraps up.
Then what? Well, give this podcast a listen, and then ask Coach Cat or a FasCat Coach any follow up questions you may have.
--
Show Notes:
Using Power Data to Review Your Season:
https://fascatcoaching.com/blogs/training-tips/using-power-data-to-review-your-season
Try FasCat for Free for the 1st Month ➡️ https://tinyurl.com/47rr7em4 - no credit card is required!
😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data.
💥 Receive CUSTOM fueling recommendations per this podcast
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.
🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.
303集单集
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