A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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内容由Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#190 BITESIZE | Transform Your Life with a Digital Detox | Cal Newport
Manage episode 294632093 series 1967843
内容由Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Digital technology is slowly eroding downtime from our lives. The constant flow of digital noise is affecting our ability to be alone with our thoughts, to focus, and to cultivate authentic relationships. Is it time for a digital detox?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 50 of the podcast with Professor of computer science and author of the book ‘Digital Minimalism’, Cal Newport.
In this clip, Cal explains how our digital interactions are pulling us away from real-world connections and activities, and the effect this is having on our attention, our health and our relationships. He gives some brilliant tips on how to declutter your digital world and pursue more meaningful connections.
Thanks to our sponsor http://www.athleticgreens.com/livemore
Show notes and the full podcast are available at drchatterjee.com/50
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
449集单集
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Manage episode 294632093 series 1967843
内容由Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Digital technology is slowly eroding downtime from our lives. The constant flow of digital noise is affecting our ability to be alone with our thoughts, to focus, and to cultivate authentic relationships. Is it time for a digital detox?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 50 of the podcast with Professor of computer science and author of the book ‘Digital Minimalism’, Cal Newport.
In this clip, Cal explains how our digital interactions are pulling us away from real-world connections and activities, and the effect this is having on our attention, our health and our relationships. He gives some brilliant tips on how to declutter your digital world and pursue more meaningful connections.
Thanks to our sponsor http://www.athleticgreens.com/livemore
Show notes and the full podcast are available at drchatterjee.com/50
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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continue reading
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…
continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
