Manage episode 302469358 series 2980790
- interval training：間歇訓練
- carbs：碳水化合物 （carbohydrates的簡稱）
- Whole Foods：全食超市，是一間美國的食品超市連鎖店
- state of flow：心流狀態，來源是心裡書「心流：高手都在研究的最優體驗心理學」作者 米哈里．契克森米哈伊（Mihaly Csikszentmihalyi)
- ”I didn’t know scorpion was in h-word territory“：我不知道你對蠍子的討厭有到一個會用“hate”這個詞的程度。
A: You’re late, dad.
B: I know.
A: Crowded at the gym today?
B: You can say that again.
A: What’d you do, weightlifting?
B: Just some interval training, gotta get some of that cardio once in a while.
A: Yeah… is that a scorpion?
B: I figured we’ve been having too many carbs lately. Gotta get some protein.
A: You know I hate scorpion.
B: Whoa -- I thought you just weren’t very fond of it, I didn’t know scorpion was in h-word territory.
A: Whatever… couldn’t you have just gotten some chicken or something? Where do you even get scorpions? I know for a fact they don’t have them at Whole Foods.
B: Whole? Foods?
A: Why can’t we just be normal like other families? Oh my god, don’t tell me you shot it.
B: Hey Charlie, I would appreciate a little respect and understanding. Scorpion hunting is the one activity that reliably puts me in a state of flow. Psychologists are sayin' that’s necessary for optimal health and well-being.
A: Ugh, fine. Anyway, I’m going to Meredith’s for dinner. Excuse me--
B: Hey, watch it there! It’s still alive--
A: Aaaah! What the hell! Get it off me!
B: Alright, alright, just calm down, it must be attracted to the denim. Just hang tight, I’ll get the spatula.
A: Ok, hurry up.
B: Alright, here we go… easy does it…
A: Wow, you did it! You’re really good with that thing.
B: I’ve been waitin' so long for you to say that, Charlie.