Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Find a Therapist - Ep 592
Manage episode 405005298 series 1265862
内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Reedy talks about what to look for in a therapist. He talks about how to recognize a mature therapist who is capable of holding you with compassion and patience. He explains that "the way a therapist is with you" is the medicine. He talks about characteristics of the adequate or "good enough" therapist. He emphasizes that the therapist must first model being human since that is the task in therapy. He explains that if the therapist can hold your anger, frustration, and resistance with love, you have found a therapist worth keeping.
…
continue reading
636集单集
Manage episode 405005298 series 1265862
内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Reedy talks about what to look for in a therapist. He talks about how to recognize a mature therapist who is capable of holding you with compassion and patience. He explains that "the way a therapist is with you" is the medicine. He talks about characteristics of the adequate or "good enough" therapist. He emphasizes that the therapist must first model being human since that is the task in therapy. He explains that if the therapist can hold your anger, frustration, and resistance with love, you have found a therapist worth keeping.
…
continue reading
636集单集
所有剧集
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