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There’s NO Right Way, Just the Right Thing: Fitness Consistency
Manage episode 298318395 series 2433535
How many times have you heard that there’s one right way to…
…workout
...to eat
...to stay motivated?
Not true. But, until you master consistency, none of those even matter!
The good news?
Consistency is sooooo much easier than we’ve been led to believe.
In this quick video you’ll:
✅ Discover your roadblocks
✅ Find the myth of perfection
✅ Grab some tips from the Fit Key Process
When you master consistency, fitness becomes both fun and a breeze!
I share with you the simple steps you can implement right away.
Plus - they make fitness easy and fun. Because if it’s not fun, it’s not sustainable!
Remember, together we’re unstoppable.
Hit play and let’s do this!
200集单集
Manage episode 298318395 series 2433535
How many times have you heard that there’s one right way to…
…workout
...to eat
...to stay motivated?
Not true. But, until you master consistency, none of those even matter!
The good news?
Consistency is sooooo much easier than we’ve been led to believe.
In this quick video you’ll:
✅ Discover your roadblocks
✅ Find the myth of perfection
✅ Grab some tips from the Fit Key Process
When you master consistency, fitness becomes both fun and a breeze!
I share with you the simple steps you can implement right away.
Plus - they make fitness easy and fun. Because if it’s not fun, it’s not sustainable!
Remember, together we’re unstoppable.
Hit play and let’s do this!
200集单集
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