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内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容(包括剧集、图形和播客描述)均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Eating on the Go

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Manage episode 302282065 series 2087653
内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容(包括剧集、图形和播客描述)均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 90, join Jill and Chris as they talk about eating on the go, meal prep and how they substitute to lower the simple carbs, up the complex carbs and increase their protein intake. Some of the things we discuss.

We'd love to hear your secrets for eating healthy and satisfying meals when you're on the go with limited time to cook. Please send an email, leave a comment on our Becoming Elli website or even give us call to leave a voice mail at 330-970-6662.

  continue reading

115集单集

Artwork

Eating on the Go

Fit Strong Women Over 50

82 subscribers

published

icon分享
 
Manage episode 302282065 series 2087653
内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容(包括剧集、图形和播客描述)均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 90, join Jill and Chris as they talk about eating on the go, meal prep and how they substitute to lower the simple carbs, up the complex carbs and increase their protein intake. Some of the things we discuss.

We'd love to hear your secrets for eating healthy and satisfying meals when you're on the go with limited time to cook. Please send an email, leave a comment on our Becoming Elli website or even give us call to leave a voice mail at 330-970-6662.

  continue reading

115集单集

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