Podcast Ep. 11 - Barry Fritz + 8 Hypertrophy Lessons from a Veteran Lifter [Muscle & Strength]
Manage episode 151445465 series 1027970
内容由Travis Pollen提供。所有播客内容(包括剧集、图形和播客描述)均由 Travis Pollen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Anyone who’s ever spent time around him knows he’s something special.
Maybe it's his brilliance when it comes to the human body, or perhaps it’s his unassuming nature. I say it’s both. He might be the smartest guy in the room, but he’d be the last person to tell you so.
His name is Barry Fritz, and he's the instructor at the National Personal Training Institute of Philadelphia, the school where I earned my diploma in personal training.
A few weeks ago, I was lucky enough to interview Barry for an article for Muscle & Strength on building muscle. With Barry's 40+ years of experience, it's always a pleasure to hear what he has to say.
To read the article, click the following link:
To listen to the complete 50-minute interview, click below to listen to Episode 11 of the Fitness Pollenator Podcast:
https://docs.google.com/document/d/1_YtLzHjhU1xZomEezQNKv3Sq0Yg4T0mMWHP4tDS4qKY/edit?usp=sharing
12集单集