Podcast Ep. 9 - Betsy Lane

Fitness Pollenator

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8+ y ago

MP3•单集首页

http://www.girlswithmuscle.com/373012/Betsy-Lane

In Episode 9 of the Fitness Pollenator Podcast, I'm joined by an amazing guest: Betsy Lane. Betsy is a longtime friend, avid bodybuilder, and soon-to-be doctor of physical therapy (after she passes her boards, of course!).

In this episode, Betsy and I discuss

Her background, going back to the stroke she had as a kid
How she trains around her challenges
The interplay between physical therapy and bodybuilding
Nutritional secrets
Betsy's blossoming writing career
Common issues Betsy sees in the clinic
And so much more!

Watch the episode here:

Listen to the episode here:

https://googledrive.com/host/0BweoQIuhXZAqWC01aGc3ZzFJUFk/ep9betsylane.mp3

(Or subscribe to the podcast on iTunes.)

For more on Betsy, check out the Q&A we did last year:

http://www.fitnesspollenator.com/2014/02/athlete-spotlight-q-w-figure-girl-betsy.html

12集单集

#Fitness #Health and Well-Being #Exercise #Strength #Training #Nutrition #Travis Pollen