E23: Flo自修室: 女人有過度自責症?
Manage episode 348966762 series 3408778
Lilian Leong | Carmen Suen | Jau Yau | Denny Winter | Catherine Too提供的内容。所有播客内容，包括剧集、图形和播客描述，均由Lilian Leong | Carmen Suen | Jau Yau | Denny Winter | Catherine Too或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您受版权保护的作品，您可以按照此处列出的流程https://zh.player.fm/legal。
Lilian ｜Carmen
由心理學家 Kristin Neff 去年出版的書 FIERCE SELF-COMPASSION: HOW WOMEN CAN HARNESS KINDNESS TO SPEAK UP, CLAIM THEIR POWER, AND THRIVE ，講到另一個心理學家 Brene Brown 最受歡迎的 TED Talk "Power of Vulnerability"， 再講到 Ted Talks 的 best practices，今集 Carmen 同 Lilian 會一邊同大家玩心理測驗，一邊分享她們對自我同情和脆弱的力量的想法。
Flow of this Flo podcast:
- 自我批判 vs 自我同情
- 心理測驗：你有足夠的自我同情心嗎？
- 如何自我同情？
- 脆弱的力量
- Haters gonna hate
- 忠於自己
上網訂購 FIERCE SELF-COMPASSION: HOW WOMEN CAN HARNESS KINDNESS TO SPEAK UP, CLAIM THEIR POWER, AND THRIVE
TED TALKS: THE OFFICIAL TED GUIDE TO PUBLIC SPEAKING
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Creative Commons Music by Jason Shaw on Audionautix.com
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Tags: #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast， #廣東話podcast， #廣東話， #cantonese， #cantonese podcast， #hongkongpodcast2022, #香港podcast2022, #廣東話podcast2022, #cantonesepodcast 2022, #podcast hk, #cantopodcast, #kristinneff, #brenebrown, #TEDTalk, #selfcompassion, #powerofvulnerability, #過度自責症, #自我同情, #脆弱的力量, #心理測驗
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