Flourishing Flame: from Burning Out to Burning Bright
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内容由Leah Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Leah Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ~ Cultivating healthy relationships Join us each Tuesday to add kindling to your flame so you can continue to burn in all your brilliance! You can connect with Leah and find additional resources at leahlittlebrown.com
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