Artwork

内容由Leah Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Leah Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep 50: Supportive Relationships: Peer Friendships

18:01
 
分享
 

Manage episode 461073021 series 3562448
内容由Leah Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Leah Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

January 13, 2025

Flourishing Flame: From Burning Out to Burning Bright

Ep 50: Supportive Relationships: Peer Friendships

Welcome back to another episode with Leah! This week’s focus is on friendship, more specifically, peer friendships and how they support us.

What are peer relationships? Leah describes peer relationships as relationships with anyone who is your peer in some capacity whether that be age, job, place in life, etc.

If you’re finding yourself lacking in good peer friendships, Leah suggests evaluating your current relationships and seeing which acquaintances fall into the peer category. She explains that in some of those relationships, you might be able to strengthen them and build those peer relationships. Or you might find some new friendships by joining a class or a group or even through an online support group.

Leah then shares how to foster and strengthen those relationships. Some of her tips are being proactive and reaching out first, working with them, and inviting them to fun things.

These friendships can also help you reach your goals, so ask yourself what are those types of goals you might want support with and who are the friends I have who can encourage and support me in this? Having that support can help hold you accountable in reaching your goals. Leah also shares how important mutuality is in those friendships and how it keeps the relationship healthy.

Next week, Leah will be talking about mentor relationships and friendships, so be sure to tune it!

  continue reading

53集单集

Artwork
icon分享
 
Manage episode 461073021 series 3562448
内容由Leah Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Leah Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

January 13, 2025

Flourishing Flame: From Burning Out to Burning Bright

Ep 50: Supportive Relationships: Peer Friendships

Welcome back to another episode with Leah! This week’s focus is on friendship, more specifically, peer friendships and how they support us.

What are peer relationships? Leah describes peer relationships as relationships with anyone who is your peer in some capacity whether that be age, job, place in life, etc.

If you’re finding yourself lacking in good peer friendships, Leah suggests evaluating your current relationships and seeing which acquaintances fall into the peer category. She explains that in some of those relationships, you might be able to strengthen them and build those peer relationships. Or you might find some new friendships by joining a class or a group or even through an online support group.

Leah then shares how to foster and strengthen those relationships. Some of her tips are being proactive and reaching out first, working with them, and inviting them to fun things.

These friendships can also help you reach your goals, so ask yourself what are those types of goals you might want support with and who are the friends I have who can encourage and support me in this? Having that support can help hold you accountable in reaching your goals. Leah also shares how important mutuality is in those friendships and how it keeps the relationship healthy.

Next week, Leah will be talking about mentor relationships and friendships, so be sure to tune it!

  continue reading

53集单集

Semua episode

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放