Gabrielle Mack, Registered Physical Therapist And Licensed Occupational Therapist Describes The Benefits Of Time In Nature. Food Sleuth Radio podcast

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内容由Dan Hemmelgarn and Melinda Hemmelgarn提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Hemmelgarn and Melinda Hemmelgarn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Gabrielle Mack, Registered Physical Therapist and Licensed Occupational Therapist describes the benefits of time in nature.

3y ago 28:08

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内容由Dan Hemmelgarn and Melinda Hemmelgarn提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Hemmelgarn and Melinda Hemmelgarn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Did you know that time spent in nature has therapeutic value? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Gabrielle Mack, Registered Physical Therapist and Licensed Occupational Therapist. Mack describes the physiological benefits derived from time spent in nature, and gardening. She explains how “green time” benefits both our central nervous system and mental health. Gardening is especially therapeutic for those who have survived trauma. As Mack explains, there is a physiological explanation for why we feel better after spending time outside or having our hands in the soil.
Related website: https://www.youtube.com/watch?v=jjkDnqZYSiA

… continue reading

772集单集

#Science #Fitness #Natural Sciences #Dan Hemmelgarn #Melinda Hemmelgarn #Did You Know

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Gabrielle Mack, Registered Physical Therapist and Licensed Occupational Therapist describes the benefits of time in nature.

Food Sleuth Radio

21 subscribers

published 3y ago

分享

MP3•单集首页

内容由Dan Hemmelgarn and Melinda Hemmelgarn提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Hemmelgarn and Melinda Hemmelgarn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Did you know that time spent in nature has therapeutic value? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Gabrielle Mack, Registered Physical Therapist and Licensed Occupational Therapist. Mack describes the physiological benefits derived from time spent in nature, and gardening. She explains how “green time” benefits both our central nervous system and mental health. Gardening is especially therapeutic for those who have survived trauma. As Mack explains, there is a physiological explanation for why we feel better after spending time outside or having our hands in the soil.
Related website: https://www.youtube.com/watch?v=jjkDnqZYSiA

… continue reading

772集单集

#Science #Fitness #Natural Sciences #Dan Hemmelgarn #Melinda Hemmelgarn #Did You Know

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