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内容由Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Manage series 1931761
内容由Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

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Forever35 explicit

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Manage series 1931761
内容由Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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