CALMING MEDITATION with GINA CAPUTO

 
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Manage episode 276120136 series 2301640
由Player FM以及我们的用户群所搜索的Kate Fagan, Kathryn Budig, Kate Fagan, and Kathryn Budig — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

A gift for Cookie Monsters ahead of Tuesday’s election: a breath-and body-focused meditation, from Free Cookies-favorite Gina Caputo, for staying in our bodies when our minds want to spin out into the stress-o-sphere.

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