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Tuesday Truth: A Message of Hope & Encouragement for Those with BPD

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Manage episode 468419217 series 2811844
内容由Rose Skeeters提供。所有播客内容(包括剧集、图形和播客描述)均由 Rose Skeeters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships.

If you’ve ever felt trapped in patterns of emotional intensity that cause pain for you and your loved ones, this episode is for you. We'll discuss practical steps to build self-awareness, regulate emotions, and develop empathy so you can stop unintentionally hurting the people you love. Most importantly, we'll remind you that you are not broken—you are growing.

💡 Key Topics Covered:✔ Understanding BPD: Why emotions feel so intense & how it affects relationships
Breaking Cycles: Recognizing patterns that cause harm & taking accountability
Empathy & Emotional Regulation: How to pause, reflect, and respond with care
Healing Takes Time: Why setbacks don’t mean failure & how to stay motivated
Self-Love & Worthiness: You deserve love—even as you learn and grow

🔥 Takeaways & Encouragement:

  • You are not beyond change.
  • Your struggles do not define you.
  • Empathy is a skill you can build with time and effort.
  • Taking accountability does not mean self-hatred—it means growth.
  • The people who love you want to see you heal, not just for them, but for you.

Resources:

Gift cards now available for purchase here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.

Jump start your recovery today!

⁠⁠⁠⁠Want to make a podcast- choose riverside!⁠⁠⁠⁠

**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

  continue reading

222集单集

Artwork
icon分享
 
Manage episode 468419217 series 2811844
内容由Rose Skeeters提供。所有播客内容(包括剧集、图形和播客描述)均由 Rose Skeeters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships.

If you’ve ever felt trapped in patterns of emotional intensity that cause pain for you and your loved ones, this episode is for you. We'll discuss practical steps to build self-awareness, regulate emotions, and develop empathy so you can stop unintentionally hurting the people you love. Most importantly, we'll remind you that you are not broken—you are growing.

💡 Key Topics Covered:✔ Understanding BPD: Why emotions feel so intense & how it affects relationships
Breaking Cycles: Recognizing patterns that cause harm & taking accountability
Empathy & Emotional Regulation: How to pause, reflect, and respond with care
Healing Takes Time: Why setbacks don’t mean failure & how to stay motivated
Self-Love & Worthiness: You deserve love—even as you learn and grow

🔥 Takeaways & Encouragement:

  • You are not beyond change.
  • Your struggles do not define you.
  • Empathy is a skill you can build with time and effort.
  • Taking accountability does not mean self-hatred—it means growth.
  • The people who love you want to see you heal, not just for them, but for you.

Resources:

Gift cards now available for purchase here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.

Jump start your recovery today!

⁠⁠⁠⁠Want to make a podcast- choose riverside!⁠⁠⁠⁠

**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

  continue reading

222集单集

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