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内容由Meg McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Meg McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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62. Challenging Your Thoughts: If I Gain Weight, Nobody Will Love Me

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Manage episode 332983780 series 2852151
内容由Meg McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Meg McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
ABOUT THIS EPISODEJoin Meg as she chats with Kristina Bruce about the way our culture views certain bodies and how we are unawarely impacted by that. But what truly matters is the belief on how we see ourselves and how we feel about certain situations. Meg and Krisitna also talked about how Kristina came across the works of Byron Katie. Together they challenge the disordered thought, “if I gain weight, nobody will love me.”ABOUT OUR GUESTKristina is a Certified Integrative Life Coach and advocate of the Health at Every Size paradigm. Calling upon her education in health studies, sociology, yoga, meditation, and The Work of Byron Katie, Kristina works one-on-one with people to help them reconnect to their bodies and feel more trusting and accepting of themselves.Kristina Website: https://www.kristinabruce.com/Kristina Instagram: https://www.instagram.com/kristinabrucecoach/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Join The Recovery Collective:
https://recoverycollective.mykajabi.com/

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!

https://www.etsy.com/shop/RecoveryCollective

Sign up for a free 1:1 coaching consultation with Meg

http://bit.ly/3A1Cw5r

The Recovery Collective Instagram:

www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show

https://bit.ly/3cdHfIx

Meg's website:

www.meg-mccabe.com

Meg's Instagram:

www.instagram.com/meg_mccabe/

Support the show by purchasing anti-diet merchandise here:

www.etsy.com/shop/RecoveryCollective

...

  continue reading

154集单集

Artwork
icon分享
 
Manage episode 332983780 series 2852151
内容由Meg McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Meg McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
ABOUT THIS EPISODEJoin Meg as she chats with Kristina Bruce about the way our culture views certain bodies and how we are unawarely impacted by that. But what truly matters is the belief on how we see ourselves and how we feel about certain situations. Meg and Krisitna also talked about how Kristina came across the works of Byron Katie. Together they challenge the disordered thought, “if I gain weight, nobody will love me.”ABOUT OUR GUESTKristina is a Certified Integrative Life Coach and advocate of the Health at Every Size paradigm. Calling upon her education in health studies, sociology, yoga, meditation, and The Work of Byron Katie, Kristina works one-on-one with people to help them reconnect to their bodies and feel more trusting and accepting of themselves.Kristina Website: https://www.kristinabruce.com/Kristina Instagram: https://www.instagram.com/kristinabrucecoach/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Join The Recovery Collective:
https://recoverycollective.mykajabi.com/

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!

https://www.etsy.com/shop/RecoveryCollective

Sign up for a free 1:1 coaching consultation with Meg

http://bit.ly/3A1Cw5r

The Recovery Collective Instagram:

www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show

https://bit.ly/3cdHfIx

Meg's website:

www.meg-mccabe.com

Meg's Instagram:

www.instagram.com/meg_mccabe/

Support the show by purchasing anti-diet merchandise here:

www.etsy.com/shop/RecoveryCollective

...

  continue reading

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