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内容由Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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253| Getting Back Into the Workforce After a Break with Heather Nemelka

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Manage episode 444130396 series 3298410
内容由Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Check out the Career Growth Guide to grow in your career.

In this episode, Nichole Harrop sits down with Heather Nemelka, a single mother of five who re-entered the workforce after an 18-year break. Heather shares her inspiring journey of navigating career pivots, regaining confidence, and launching her own business, Elevare, to help women—especially single mothers—return to the workforce.

Heather discusses the challenges she faced, including the self-doubt that comes with re-entering the workforce after a long break. She offers actionable advice on using informational interviews to build confidence, making career pivots, and leveraging networking to grow professionally. Heather's story provides valuable insights for anyone looking to re-enter the workforce or pivot careers.

Key Takeaways:

  • Informational Interviews: Heather explains how conducting informational interviews helped her gain confidence, network, and land her first role after her career break.
  • Building Confidence: Heather highlights the importance of “borrowing confidence” from those around you and using past experiences as evidence of your abilities.
  • Networking: Heather shares practical tips for expanding your network, including attending free local events, volunteering, and making meaningful LinkedIn connections.
  • Affirmations and Self-Belief: Heather emphasizes the power of positive affirmations in overcoming self-doubt and rebuilding confidence.
  • Reframing Experience: Mothers returning to the workforce can leverage the skills they've gained during their time at home to showcase value in the professional world.

Resources Mentioned:

  • Elevare: Heather’s business focused on helping women, particularly mothers, return to the workforce. Visit www.elavare.com for more information.
  • Career Growth Guide: Nichole’s resource to help you focus on skill development and career conversations with your leader.

Connect with Heather Nemelka:

Connect with Nichole Harrop:

  continue reading

258集单集

Artwork
icon分享
 
Manage episode 444130396 series 3298410
内容由Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Check out the Career Growth Guide to grow in your career.

In this episode, Nichole Harrop sits down with Heather Nemelka, a single mother of five who re-entered the workforce after an 18-year break. Heather shares her inspiring journey of navigating career pivots, regaining confidence, and launching her own business, Elevare, to help women—especially single mothers—return to the workforce.

Heather discusses the challenges she faced, including the self-doubt that comes with re-entering the workforce after a long break. She offers actionable advice on using informational interviews to build confidence, making career pivots, and leveraging networking to grow professionally. Heather's story provides valuable insights for anyone looking to re-enter the workforce or pivot careers.

Key Takeaways:

  • Informational Interviews: Heather explains how conducting informational interviews helped her gain confidence, network, and land her first role after her career break.
  • Building Confidence: Heather highlights the importance of “borrowing confidence” from those around you and using past experiences as evidence of your abilities.
  • Networking: Heather shares practical tips for expanding your network, including attending free local events, volunteering, and making meaningful LinkedIn connections.
  • Affirmations and Self-Belief: Heather emphasizes the power of positive affirmations in overcoming self-doubt and rebuilding confidence.
  • Reframing Experience: Mothers returning to the workforce can leverage the skills they've gained during their time at home to showcase value in the professional world.

Resources Mentioned:

  • Elevare: Heather’s business focused on helping women, particularly mothers, return to the workforce. Visit www.elavare.com for more information.
  • Career Growth Guide: Nichole’s resource to help you focus on skill development and career conversations with your leader.

Connect with Heather Nemelka:

Connect with Nichole Harrop:

  continue reading

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