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内容由Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Shifting Your Social Media Mindset with Larissa May

44:41
 
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Manage episode 448906878 series 3399293
内容由Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Larissa May is a digital wellness entrepreneur and the founder of #HalfTheStory, a non-profit dedicated to improving the next generation’s relationship with technology. Larissa founded #HalfTheStory after facing her own struggles with social media, and has spent the past 9 years driving the rapidly growing global movement towards digital wellness.

Larissa joins Phoebe on the podcast to talk about ways to create space for your own digital wellness and how to shift your social media mindset

Highlights:

✿ Larissa is a digital wellness advocate and addresses tech's impact on the mental health of the youth

✿ Her personal struggle with tech's effects on mental health led her to realize the need for better emotional resilience and tech boundaries.

✿ Implementing digital hygenine practices that hinder the enjoyment scrolling like using grayscale mode, setting a timer, hiding apps in folders, and simply logging out!

✿ "If I’m going to scroll, I’ll just set a timer for five minutes... Life is short, time is a treasure."

Follow Larissa @livinlikelarz and @halfthestory

Subscribe to our Newsletter

Holiday Events

Shop GGC Goodies + Apparel

@PhoebeSherman

@GirlGangCraft

Tik Tok

YouTube

Tulip Clip

Girlgangcraft.com

Plum Paper

Call up the GGC hotline at 413-961-0855

Leave us a 5 star review and tell us what you love and learned from listening!

  continue reading

99集单集

Artwork
icon分享
 
Manage episode 448906878 series 3399293
内容由Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Sherman and Phoebe Sherman: Artist + Founder of Girl Gang Craft 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Larissa May is a digital wellness entrepreneur and the founder of #HalfTheStory, a non-profit dedicated to improving the next generation’s relationship with technology. Larissa founded #HalfTheStory after facing her own struggles with social media, and has spent the past 9 years driving the rapidly growing global movement towards digital wellness.

Larissa joins Phoebe on the podcast to talk about ways to create space for your own digital wellness and how to shift your social media mindset

Highlights:

✿ Larissa is a digital wellness advocate and addresses tech's impact on the mental health of the youth

✿ Her personal struggle with tech's effects on mental health led her to realize the need for better emotional resilience and tech boundaries.

✿ Implementing digital hygenine practices that hinder the enjoyment scrolling like using grayscale mode, setting a timer, hiding apps in folders, and simply logging out!

✿ "If I’m going to scroll, I’ll just set a timer for five minutes... Life is short, time is a treasure."

Follow Larissa @livinlikelarz and @halfthestory

Subscribe to our Newsletter

Holiday Events

Shop GGC Goodies + Apparel

@PhoebeSherman

@GirlGangCraft

Tik Tok

YouTube

Tulip Clip

Girlgangcraft.com

Plum Paper

Call up the GGC hotline at 413-961-0855

Leave us a 5 star review and tell us what you love and learned from listening!

  continue reading

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