Asking For Help Is Not Always Intuitive (Sam Dylan Finch) Giving Voice To Depression podcast

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Asking For Help is Not Always Intuitive (Sam Dylan Finch)

3y ago 16:06

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内容由Giving Voice to Depression提供。所有播客内容（包括剧集、图形和播客描述）均由 Giving Voice to Depression 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

How many times have you heard: "Reach out if you are struggling."But how? What should you say? When should you say it and to whom? It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. And with depression convincing you noone cares about or would want to help you, it's even more complicated.An articulate, caring and experienced mental health advocate made a list of 10 Ways to "Reach Out" When You're Struggling With Your Mental Health. We discuss his first 5 suggestions in this episode.Link to Sam's list: https://letsqueerthingsup.com/2018/03/03/10-ways-to-reach-out-when-youre-struggling-with-your-mental-health/Link to Sam's blog: https://letsqueerthingsup.com/tag/mental-health/

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#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression

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Asking For Help is Not Always Intuitive (Sam Dylan Finch)

Giving Voice to Depression

207 subscribers

published 3y ago

分享

MP3•单集首页

内容由Giving Voice to Depression提供。所有播客内容（包括剧集、图形和播客描述）均由 Giving Voice to Depression 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

How many times have you heard: "Reach out if you are struggling."But how? What should you say? When should you say it and to whom? It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. And with depression convincing you noone cares about or would want to help you, it's even more complicated.An articulate, caring and experienced mental health advocate made a list of 10 Ways to "Reach Out" When You're Struggling With Your Mental Health. We discuss his first 5 suggestions in this episode.Link to Sam's list: https://letsqueerthingsup.com/2018/03/03/10-ways-to-reach-out-when-youre-struggling-with-your-mental-health/Link to Sam's blog: https://letsqueerthingsup.com/tag/mental-health/

… continue reading

406集单集

#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression

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