172: Anger Management


Manage episode 278986753 series 2468943
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"Ikaw ba ang tipo na pag nagagalit ay tumatahimik ka lang? o bratatatat! Sasagot at ilalabas ang lahat ng sama ng loob?"

Ang isa ay si Nicole and ang isa ay si Prax.

You would fall on either side.

Regardless if you are one or the other, we need to accept the fact that everyone will get angry when provocated or triggered.

What's the right way to react to this emotion?

Join us in our discussion as we ramble about our thoughts on how to deal with anger.