Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Sandee Sgarlata提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandee Sgarlata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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31. Bullying to Kung Fu: Interview with Sifu Love
Manage episode 302510202 series 2865012
内容由Sandee Sgarlata提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandee Sgarlata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
💚 Meaning of his name. 04:49
😇 “Soul whisperer” teaches spiritual martial arts principles to tune inside and that can help us find the core of who we are. 05:16
🥋 Combination of kung fu and Qi Gong but from a more spiritual perspective. .06:51
🤩 Because of issues in elementary school, Sifu started reading a lot and learned meditation from “Meditation for Dummies”. 8:27
☀️ His mom pushed him to go to Kung Fu classes and that was a huge step for Sifu. 11:50
🤯 With the help of meditation, Sifu observed his bullies with compassion and understanding. 13:35
💫 Research-based movements help people work through many struggles and heal them by energy shifting. 18:31
🙌 Story on Sifu’s client with confidence issues: movements removed her stuckness. 22:01
🤗 Imagination is the way in which the soul speaks to us, do not judge it, engage with it more. 25:27
🧚 “If you really want to transform yourself, you need to get in touch with your imagination.” 27:54
🙏 Program Mythic - a deep dive into your most authentic self. 27:19
Connect with Sifu: www.healingkungfu.com
😃 Connect with Sandee www.sandeesgarlata.com
📖 Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata
303集单集
分享
Manage episode 302510202 series 2865012
内容由Sandee Sgarlata提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandee Sgarlata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
💚 Meaning of his name. 04:49
😇 “Soul whisperer” teaches spiritual martial arts principles to tune inside and that can help us find the core of who we are. 05:16
🥋 Combination of kung fu and Qi Gong but from a more spiritual perspective. .06:51
🤩 Because of issues in elementary school, Sifu started reading a lot and learned meditation from “Meditation for Dummies”. 8:27
☀️ His mom pushed him to go to Kung Fu classes and that was a huge step for Sifu. 11:50
🤯 With the help of meditation, Sifu observed his bullies with compassion and understanding. 13:35
💫 Research-based movements help people work through many struggles and heal them by energy shifting. 18:31
🙌 Story on Sifu’s client with confidence issues: movements removed her stuckness. 22:01
🤗 Imagination is the way in which the soul speaks to us, do not judge it, engage with it more. 25:27
🧚 “If you really want to transform yourself, you need to get in touch with your imagination.” 27:54
🙏 Program Mythic - a deep dive into your most authentic self. 27:19
Connect with Sifu: www.healingkungfu.com
😃 Connect with Sandee www.sandeesgarlata.com
📖 Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata
303集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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