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#109 PMS; Natural Solutions To Stop The Monthly Misery!

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Manage episode 319832870 series 2834415
内容由Nicki Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicki Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you're a woman you've probably either had PMS (Premenstrual Syndrome) or know someone close to you that suffers from it.
It's thought around half of women still menstruating will suffer some kind of symptoms during their cycle, including mood issues, bloating, cravings, fatigue and depression.
But just because it's common does not mean you have to put up with it!
Here's my lowdown on PMS and how you can regain control.
Contact us if you're suffering needlessly; www.happyhormonesforlife.com/contact
And here's are my recommended supplement brands; www.happyhormonesforlife.com/shop-now
  continue reading

144集单集

Artwork
icon分享
 
Manage episode 319832870 series 2834415
内容由Nicki Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicki Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you're a woman you've probably either had PMS (Premenstrual Syndrome) or know someone close to you that suffers from it.
It's thought around half of women still menstruating will suffer some kind of symptoms during their cycle, including mood issues, bloating, cravings, fatigue and depression.
But just because it's common does not mean you have to put up with it!
Here's my lowdown on PMS and how you can regain control.
Contact us if you're suffering needlessly; www.happyhormonesforlife.com/contact
And here's are my recommended supplement brands; www.happyhormonesforlife.com/shop-now
  continue reading

144集单集

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