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Our Stories & the Stories We Tell Ourselves
Manage episode 454226441 series 3618906
内容由Ishala Wayshower提供。所有播客内容（包括剧集、图形和播客描述）均由 Ishala Wayshower 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are worthy to share our experiences of the trauma and abuse we've experienced but sometimes our stories can hinder our healing process and even hinder our progress.
We explore why stories can be triggering, how stories can keep us in a trauma loop and how we can access key information to unlock hidden trauma through story.
Included is a powerful tool to support anyone who has kept the secret of their abuse - the unspoken, unsaid and unshared and unlock the first step to releasing this burden.
Heartfelt thanks for joining me on this journey, Ishala x
For more tips, tools and information:
www.IshalaWayshower.com
https://www.instagram.com/ishalawayshower/
https://www.youtube.com/@IshalaWayshower
https://www.tiktok.com/@ishalawayshower
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