How COVID-19 Vaccine Can Enhance Your Natural Immune Response (Part 1)

Health & Fitness Redefined

In this episode, we discuss the "Biological Soul", and Dr. Bob walks us through the ways immune system works and draws an analogy between natural immune response and a police department. We turn to the topic of COVID-19 vaccine and how it can enhance the average immune system to recognize and catch the "criminal" that interferes with the Biological Soul. This one's a spicy topic, but please enjoy!
Doctor Robert "Dr. Bob" G. Lahita is a Clinical Professor of Medicine at Rutgers New Jersey Medical School, a Professor at New York Medical College, and the Chairman of the Department of Medicine at St. Joseph's Healthcare System. Dr. Bob is the author of more than 16 books and 150 scientific publications in the field of autoimmunity.
His book "Immunity Strong: Boost your Natural Healing Power and Live to 100" provides a wealth of information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health.
TIMESTAMPS
1:10 Dr. Bob's educational and professional journey
6:00 Basics of immunology: how the "Biological Soul" protects you
8:30 Two parts of the immune system
12:43 Vaccines boost the efficiency of natural immune response
17:23 COVID-19 immunity through infection vs. vaccine immunity
22:00 What are cytokines and chemokines?
25:41 Can COVID-19 vaccines cause health risks to a perfectly healthy person?
30:49 COVID-19 vaccine and pregnancy
34:04 Healthy diet and regular exercise increase natural immunity
37:00 "I would never have closed the gyms"
40:06 How to wear a face mask properly
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Health and Fitness Redefined is a podcast that takes a deep dive into the world of health & fitness as we overcome adversity, depict fact vs fiction, and see fitness in a whole new light.
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