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212. Author Elise Museles on Rewriting Your Food Story

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Manage episode 307864944 series 2090330
内容由Health Gig Podcast and BBR Wellness Consulting提供。所有播客内容(包括剧集、图形和播客描述)均由 Health Gig Podcast and BBR Wellness Consulting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode of Health Gig features certified eating psychology expert and health coach Elise Museles, author of “Food Story: rewrite the way you eat, think and live.” We speak about our Food Stories as individuals, whether it was how our moms spoke about their bodies, how we may turn to food during stressful times, and how we can change our feelings about food. Listen in as we learn about ourselves and how to rewrite our own food stories. More on Elise Museles: Website: https://elisemuseles.com Instagram: https://www.instagram.com/elisemuseles/ Twitter: https://twitter.com/EliseMuseles Facebook: https://www.facebook.com/elisemuseles
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413集单集

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Manage episode 307864944 series 2090330
内容由Health Gig Podcast and BBR Wellness Consulting提供。所有播客内容(包括剧集、图形和播客描述)均由 Health Gig Podcast and BBR Wellness Consulting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode of Health Gig features certified eating psychology expert and health coach Elise Museles, author of “Food Story: rewrite the way you eat, think and live.” We speak about our Food Stories as individuals, whether it was how our moms spoke about their bodies, how we may turn to food during stressful times, and how we can change our feelings about food. Listen in as we learn about ourselves and how to rewrite our own food stories. More on Elise Museles: Website: https://elisemuseles.com Instagram: https://www.instagram.com/elisemuseles/ Twitter: https://twitter.com/EliseMuseles Facebook: https://www.facebook.com/elisemuseles
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