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内容由David Duizer, Amy Layne, and Dr. David Duizer提供。所有播客内容(包括剧集、图形和播客描述)均由 David Duizer, Amy Layne, and Dr. David Duizer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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159: How to heal your metabolism once and for all

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Manage episode 285576948 series 1161262
内容由David Duizer, Amy Layne, and Dr. David Duizer提供。所有播客内容(包括剧集、图形和播客描述)均由 David Duizer, Amy Layne, and Dr. David Duizer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we talk all things metabolism and metabolic rate. Dr. Duizer does resting metabolic rate and active metabolism tests in his clinic. His experience in completing these tests has enabled him to help solve some of the most difficult weight-loss cases out there.

For any of you who have had a difficult time either losing weight or keeping it off this episode is for you. Metabolic testing opens the window to appropriate treatment for weight loss. Finding the right mixture of exercise and nutrition becomes simple with the data available from a metabolic test.

Today we talk about fat max training, VO2 Max enhancement and progressive overload. We discuss how to improve resting metabolic rate and get the most out of each training session. Enjoy.

  continue reading

161集单集

Artwork
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已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on October 07, 2023 10:10 (6M ago). Last successful fetch was on October 13, 2022 23:54 (1+ y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 285576948 series 1161262
内容由David Duizer, Amy Layne, and Dr. David Duizer提供。所有播客内容(包括剧集、图形和播客描述)均由 David Duizer, Amy Layne, and Dr. David Duizer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we talk all things metabolism and metabolic rate. Dr. Duizer does resting metabolic rate and active metabolism tests in his clinic. His experience in completing these tests has enabled him to help solve some of the most difficult weight-loss cases out there.

For any of you who have had a difficult time either losing weight or keeping it off this episode is for you. Metabolic testing opens the window to appropriate treatment for weight loss. Finding the right mixture of exercise and nutrition becomes simple with the data available from a metabolic test.

Today we talk about fat max training, VO2 Max enhancement and progressive overload. We discuss how to improve resting metabolic rate and get the most out of each training session. Enjoy.

  continue reading

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