2 Weeks Out – How Structure Muay Thai S&C

Heatrick Heavy Hitters – Muay Thai Performance

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3y ago 4:13

I've been asked how I'd recommend structuring strength and conditioning when you're just 2 weeks out from a fight.

So here's a quick "down and dirty" podcast episode to get something out quickly!

All podcast episodes are available at https://heatrick.com/podcast

Subscribe and join the most informed Muay Thai performance community out there!

116集单集

26 subscribers

published 3y ago

I've been asked how I'd recommend structuring strength and conditioning when you're just 2 weeks out from a fight.

So here's a quick "down and dirty" podcast episode to get something out quickly!

All podcast episodes are available at https://heatrick.com/podcast

Subscribe and join the most informed Muay Thai performance community out there!

116集单集

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