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内容由Rebecca Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebecca Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 9 - 'How to Progress Even If Your Impossibly High Self Expectations Hold You Back' with Career Coach Rebecca Allen

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Manage episode 303824735 series 2981878
内容由Rebecca Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebecca Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women.
In Episode 9, “How to Progress Even if Your Impossibly High Self Expectations Hold You Back", Rebecca...

  • Shares some personal examples of her own struggles with 'perfectionism'
  • Offers a personal lesson about how to improve your relationships by not judging others on your own standards and values
  • Talks about the all-or-nothing nature of perfectionism and how to break that cycle
  • Explores the idea that perfectionism is just a set of behaviours that you can change if you choose to

Quotes from this episode (feel free to repost this on your social channels!):
“Ironically 'perfectionism' isn't actually about creating any outcome; it's about stagnating." (Rebecca Allen, ‘Her Ambitious Career’ Podcast)
Host Bio:
Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 10 years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska! You can check Rebecca out at www.illuminategrowth.com.au
*****
Download your FREE gifts:
'The 7 Habits of Female Execs Who Get Promoted' - get promoted faster with these tried and tested strategies.
'The Perfect Pay Rise Script' - get my 9-step negotiation strategy as well as a series of scripts you can just follow!
******
Connect with Rebecca:

> Book a free 15-minute Career Strategy Call - and let's start solving your challenges and fast-tracking your progress!
> Connect on Linkedin
> Join Rebecca's private facebook group 'Career Success for Ambitious Women'

  continue reading

126集单集

Artwork
icon分享
 
Manage episode 303824735 series 2981878
内容由Rebecca Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebecca Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women.
In Episode 9, “How to Progress Even if Your Impossibly High Self Expectations Hold You Back", Rebecca...

  • Shares some personal examples of her own struggles with 'perfectionism'
  • Offers a personal lesson about how to improve your relationships by not judging others on your own standards and values
  • Talks about the all-or-nothing nature of perfectionism and how to break that cycle
  • Explores the idea that perfectionism is just a set of behaviours that you can change if you choose to

Quotes from this episode (feel free to repost this on your social channels!):
“Ironically 'perfectionism' isn't actually about creating any outcome; it's about stagnating." (Rebecca Allen, ‘Her Ambitious Career’ Podcast)
Host Bio:
Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 10 years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska! You can check Rebecca out at www.illuminategrowth.com.au
*****
Download your FREE gifts:
'The 7 Habits of Female Execs Who Get Promoted' - get promoted faster with these tried and tested strategies.
'The Perfect Pay Rise Script' - get my 9-step negotiation strategy as well as a series of scripts you can just follow!
******
Connect with Rebecca:

> Book a free 15-minute Career Strategy Call - and let's start solving your challenges and fast-tracking your progress!
> Connect on Linkedin
> Join Rebecca's private facebook group 'Career Success for Ambitious Women'

  continue reading

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