Artwork

内容由Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff提供。所有播客内容(包括剧集、图形和播客描述)均由 Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

418: Getting Grit with Caroline Adams Miller, Bestselling Author, Keynote Speaker and Educator

44:10
 
分享
 

Manage episode 288491106 series 2534589
内容由Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff提供。所有播客内容(包括剧集、图形和播客描述)均由 Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Caroline is one of the world’s leading experts on the science behind successful goal setting and the use of ‘good grit’ to achieve hard things. For more than 30 years, she’s been sharing her research-backed, actionable strategies to help people cultivate more grit and dig deeper to clarify and achieve their toughest goals. Achieving hard goals is one of the most rewarding things we can do in both our personal and professional lives.

Caroline’s TEDx talk, “The Moments That Make Champions,” explores the three things that we can choose to do differently to improve our chances of developing authentic grit. Caroline has a Masters of Applied Positive Psychology from the University of Pennsylvania, graduated magna cum laude from Harvard, and teaches at the University of Pennsylvania’s Wharton Business School’s Executive Education program. Caroline is the author of six books, including Creating Your Best Life (Sterling 2009 and 2021) and Getting Grit (Sounds True 2017). Live Happy Magazine named Creating Your Best Life one of the top 10 goal setting books ever published and Getting Grit one of the 10 books that would change your life in 2017. She is a Professional Certified Coach (PCC) through the International Coach Federation.

In this episode, Caroline and Cindra discuss:

  • What is authentic grit
  • 2 life-changing exercises to help you find your best possible future self
  • 3 types of grit we don’t want to cultivate
  • Strategies to build our grit
  • Why building your passion to fuel purpose is key to your success

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/418

HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO FIND MORE ABOUT CAROLINE: https://www.carolinemiller.com/

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

  continue reading

613集单集

Artwork
icon分享
 
Manage episode 288491106 series 2534589
内容由Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff提供。所有播客内容(包括剧集、图形和播客描述)均由 Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Caroline is one of the world’s leading experts on the science behind successful goal setting and the use of ‘good grit’ to achieve hard things. For more than 30 years, she’s been sharing her research-backed, actionable strategies to help people cultivate more grit and dig deeper to clarify and achieve their toughest goals. Achieving hard goals is one of the most rewarding things we can do in both our personal and professional lives.

Caroline’s TEDx talk, “The Moments That Make Champions,” explores the three things that we can choose to do differently to improve our chances of developing authentic grit. Caroline has a Masters of Applied Positive Psychology from the University of Pennsylvania, graduated magna cum laude from Harvard, and teaches at the University of Pennsylvania’s Wharton Business School’s Executive Education program. Caroline is the author of six books, including Creating Your Best Life (Sterling 2009 and 2021) and Getting Grit (Sounds True 2017). Live Happy Magazine named Creating Your Best Life one of the top 10 goal setting books ever published and Getting Grit one of the 10 books that would change your life in 2017. She is a Professional Certified Coach (PCC) through the International Coach Federation.

In this episode, Caroline and Cindra discuss:

  • What is authentic grit
  • 2 life-changing exercises to help you find your best possible future self
  • 3 types of grit we don’t want to cultivate
  • Strategies to build our grit
  • Why building your passion to fuel purpose is key to your success

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/418

HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway

FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity

FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/

FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong

TO FIND MORE ABOUT CAROLINE: https://www.carolinemiller.com/

Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

  continue reading

613集单集

Kaikki jaksot

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南