HIITCAST 049 - Iron Crew Athletics: CrossFit And Exercise Performance With Danny Burde HIITCAST podcast

Artwork

Fitness I Talk Nutrition Dr Trevor Bennion

内容由Dr. Trevor Bennion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Trevor Bennion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

HIITCAST « »
HIITCAST 049 - Iron Crew Athletics: CrossFit and Exercise Performance with Danny Burde

5+ y ago 46:51

分享

MP3•单集首页

内容由Dr. Trevor Bennion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Trevor Bennion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, I am joined by Danny Burde, the guy who has taken his 5am CrossFit class to the next level by giving that workout time its own brand, podcast, and community: Iron Crew Athletics! Danny is a motivating fitness professional and gives us a glimpse into his passion into managing and instructing fitness, and how he operates in his gym. We talk about slamming protein immediately after a workout, and whether it's as evidence-based of a practice as gym culture would have you believe!

… continue reading

61集单集

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

Artwork

HIITCAST 049 - Iron Crew Athletics: CrossFit and Exercise Performance with Danny Burde

published 5+ y ago

分享

MP3•单集首页

内容由Dr. Trevor Bennion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Trevor Bennion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, I am joined by Danny Burde, the guy who has taken his 5am CrossFit class to the next level by giving that workout time its own brand, podcast, and community: Iron Crew Athletics! Danny is a motivating fitness professional and gives us a glimpse into his passion into managing and instructing fitness, and how he operates in his gym. We talk about slamming protein immediately after a workout, and whether it's as evidence-based of a practice as gym culture would have you believe!

… continue reading

61集单集

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题