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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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12 - Not Smart Enough: The Dangerous Lie that Keeps You Sick and Stuck
Manage episode 455143978 series 3613563
内容由Heather Bedard - Health Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi Mamas!
Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make.
Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and move toward freedom.
It’s time to take responsibility for our health - and you have what it takes!
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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.
Want to work together?
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Step 3: Enjoy all of the resources right at your fingertips!
Remember to check out the HealthCARE Basics course mentioned in the episode!
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Photo Cred: @derricktorvik
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